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Veganism

Why not milk ?

Dairy contains no necessary nutrient that cannot be found in adequate supply within the context of a balanced vegan diet. Furthermore, all dairy products contain high levels of fat and cholesterol. One 250 ml / 8 oz glass of whole milk contains nearly 10 grams of fat and 34 mg …

Reasons to become a Vegan

Animal Rights – many people are vegan because they respect animals and believe in animal rights. They see it as a way of doing their share to reduce animal suffering and abuse. Being vegan is the most powerful and practical statement anyone can make against the oppression and exploitation of …

Animals As Food

The dominant global culture of eating meat ensures that farmed animals are the most exploited animals on earth. The routine brutality of farming them for food causes more individual suffering than any other human practice and abuse and cruelty are synonymous with the meat production process. Our habit of eating …